Adult women and men weighing 66 kg who are between 163.0cm and 188.0cm tall are considered to be of a healthy weight as measured by Body Mass Index (BMI) 2 . If you are 66 kg and shorter than 163.0 cm you are overweight for your height. Adults weighing 66 kg may have varying Body Mass Index values depending on their height.
getcalc.com's BMI calculator to find if a male or female of 61 kg weight & 161 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 23.53 for 61 kilograms weight & 161 cm tall indicates that your weight is Normal. Exercise and good nutrition will also help preserve muscle mass as you get older. Exercise. Strength training, or weight training, is the best way to build muscle mass. This type of exerciseThis calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 168 cm Female in kg? (The answer is: 59.6 kg). Enter Height (e.g. 168 cm), Sex (e.g. Female) and hit the 'Calculate' button.
Presented in this article is a chart and calculator to know the ideal weight for height and age. 61.6: 10 years: 51: 70.4: 11 years: 52: 77: 12 – 13 years: 58
In order to find your lean muscle mass you have to take your lean muscle mass percentage and divide by a hundred, so for example if you have a lean body mass percentage of 30, you will get 0.3 , then what you have to do is divide your total body mass by the decimal that you just calculated to get to your total lean body mass.